What can excessive brushing lead to?

Excessive brushing can lead to damage and breakage of the hair. When hair is brushed too frequently or too aggressively, it can weaken the hair strands, resulting in split ends and breakage. The mechanical action of brushing pulls on the hair, which can disrupt the hair cuticle, the protective outer layer of each strand. This disruption can lead to an uneven surface and increased susceptibility to damage from environmental factors, heat styling, and chemical treatments.

Additionally, brushing too often can lead to tangles and knots, which require further pulling and tugging to remove, compounding the risk of damaging the hair. Proper brushing techniques, such as using a wide-toothed comb or a brush designed for detangling, can help mitigate these risks, but moderation is key. Maintaining a balanced approach to hair care is crucial in preventing unnecessary damage and keeping hair healthy.